Antioxidant Boost
This could be the most discussed topic in the field of health - no doubt.
Antioxidants fight free radicals and prevent several deadly diseases - they are the Supermen of your system.
While some antioxidants are produced within the body, most of them must be obtained from a balanced diet
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What are the Benefits of Antioxidants?
Known for fighting free radicals and the resultant inflammation, antioxidants boost heart health and improve cognitive function. They also enhance immunity and boost vision, and their anti-inflammatory properties help ward off chronic ailments like arthritis.
Adequate intake of antioxidants can also delay ageing and improve hair health.
Green Rooibos Tea gives you an antioxidant boost.
Due to it's high content of flavonoids, Green Rooibos tea is commonly used to treat raspatory disorders. It helps reduce inflammation.
Drinking at least 6 cups of Rooibos a day can significantly increase the antioxidant capacity in our bodies.
Green Rooibos and Rooibos contain a bioflavonoid called quercetin.
Quercetin is thought to help the body block histamine in the mast cells of our bodies to help curb common allergy symptoms such as nasal congestion, runny nose and sneezing
