Inflammation & Joint Pain

Symptoms of Inflammation

Inflammation has five main symptoms:

• Redness

• Heat

• Swelling

• Pain

• Loss of function

Inflammation can be easily managed with anti-inflammatory medications. Apart from this, many diets and lifestyle changes can be done to combat joint inflammation.

It can be painful, but multiple studies show that it can indeed be improved.

Foods to Avoid

1. Sugar

2. Saturated Fats

3. Trans Fats

4. MSG Monosodium glutamate (MSG)

5. Advanced glycation end products (Heat-processed foods)

OptiToniQ+ 30ml

Benefits:

Skin Health

• Acne

• Eczema

• Dry scalp and skin and

• Allergies

Liquid Energy

• Energises the body’s cells

Heart Health

• Normalises blood pressure (high or low) and cholesterol

The Perfect Sports Drink

• When we sweat and workout we lose minerals (or electrolytes). OptiToniQ+ replenishes those minerals

Other Health Benefits:

Naturally supports those who suffer from:

• Insomnia

• Gout

• Arthritis

• Hormonal imbalance

• Sinus and congestion

• Gall and kidney stones

• Cancer (prevention)

• Bone density problems

• Sore throat (gargle with it)