Beat Diabetes with Annique
- mabarica5
- Mar 12, 2021
- 2 min read
Did you know that there is a connection between the amount of sleep you get and your blood sugar levels?
This can have a significant impact on your weight, your sleep quality and your overall, long-term health.
Too often people are deprived of the sleep that their bodies need to function properly. This means that there are a lot of people out there at risk of diabetes, heart disease and other serious health concerns.
High Blood sugar levels can cause sleep disruptions
When your blood sugar levels are too high, your kidneys jump in to lend a hand to help alleviate the problem. This results in nighttime trips to the bathroom, so that the excess glucose can leave your body via your urine.
By interrupting your sleep, your body is stopping you from getting enough of each stage of sleep. This leaves you tired, causes brain fog, and has a number of consequences for your overall health.
Plus, if your blood sugar levels remain out of balance, your body might start burning the wrong kind of energy through the night.
OptiToniQ+

OptiToniQ+ is 100% pure, natural and organically balanced water concentrate with Himalayan crystal salt, containing 84 minerals and trace elements which are identical to and essential for the human body. It helps to balance your body’s pH, rendering it uninhabitable for viruses, bacteria, fungus, cancer, etc. and it optimally provides 84 essential minerals needed for every cell function.
What does OptiToniQ+ do?
OptiToniQ+ Age Defence Solution will balance your body’s pH, making it impossible for viruses, bacteria and cancer to survive, and it provides the 84 minerals the body needs to balance itself and function at optimum levels. Your body identifies OptiToniQ+ immediately. It hydrates, detoxes and feeds cells with 84 minerals. It is the basis of all nutrition. All the cells in the body start to function properly.
Green Rooibos

Leptin/Insulin Connection and how drinking Rooibos Tea can assist:
When leptin is out of whack you can't tell when you have had enough to eat, so you tend to overindulge. Once you become overweight your chance of developing T2D increases.
In the case op leptin resistance, drinking even one cup of fermented Rooibos is enough to begin lessening the problem. Rooibos tea contains phenols and flavonoids that can reduce leptin resistance, as well as prevent it from developing.
How to use Rooibos to prevent and Manage Diabetes (and Leptin Resistance).
Drinking 6 cups of Rooibos a day may prevent not only the pre-diabetic condition (known as insulin resistance), but also leptin resistance. This, in turn will prevent diabetes related health issues, like high blood sugar (hyperglycemia). And, it should go without saying, skip the sugar in your tea.
Drinking Rooibos everyday will maintain stable blood sugar levels, so even people not yet tested will be unintentionally keeping themselves alive. But it is better to live with intention, so get tested to know where you are with health.
According to the National Diabetes Audit of 2016/17, only around 40% of T2D sufferers are meeting their treatment targets. Treatment targets are things like blood sugar levels, cholesterol and blood pressure.


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