Health Hack - Eat the Rainbow
- mabarica5
- May 17, 2021
- 1 min read
Different coloured fruits and vegetables provide different vitamins and minerals, and by varying your diet you are more likely to include a greater range of nutrients. It is sometimes difficult to eat multicoloured fruits and vegetables daily, due to seasonality of these foods, cost and taste preference. Plants offer the most amazing health-promoting benefits!
Superfood White

Garlic has been used for many years for its antibiotic qualities.
Allicin is one of the major active components of garlic. It has antibacterial qualities.
Nutrient-rich garlic and green Rooibos extract provide massive immune-boosting benefits.

Superfood Yellow
Contains a powerful combo of nutrient-dense yellow root spices like turmeric and ginger, with beta carotene from carrots and Green Rooibos.
The blend of these superior spices offers powerful anti-inflammatory properties and helps stimulate your body's own antioxidant enzymes.


Comments